A Podcast is a...

subscription based audio program similar to a radio broadcast, but usually only available by download at a website or through a software distribution program called an aggregator. A well-known aggregator is Itunes, commonly available on both PC's and Apples.

Subsribe to Receive the Podcast

Click here for direct registration through itunes.

If you do not know how to subscribe to a podcast already and you are pretty new to this podcasting thing anyway, follow this check list

1st

Check to make sure that your computer has itunes or another podcasting management tool.

2nd

Itunes runs on both PC's and Mac's. If you do not have itunes then download it by clicking the following link.
http://www.apple.com/itunes/download/

Third

Once you have downloaded the itunes program return to this page and click the Itunes link above. If that does not work then simply

How to subscribe to a podcast using itunes in pictures.

But First try and connect directly using itunes.

Or if you know what a podcast aggregator is you can click here to access the rss feed for this website.

http://www.progressivetoolkit.com/pregressivetoolkitrss.xml.